Category: Runner

How A Plant-Based Diet Made Me A Stronger Ultrarunner

If you’ll scroll back to episode 40 of the Beef Runner podcast, you’ll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I’ve been thinking about my own diet and how choosing a stronger […]

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Ryan’s Running Intervention With Dairy Carrie | Over A Beer Podcast 033

Carrie has decided she needs to deliver a running intervention to call out – what she sees as – a crazy running addiction. For some reason, she thinks wanting to run 100 miles isn’t normal. And, of course, I disagree and know that my running adventures are completely normal for trail and ultrarunning. So we’re […]

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