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Addressing Vegan Myths with Advocacy

November 1 marks the celebration of World Vegan Day and the wrap-up of Vegan Awareness Month (October). This is just one of many national day celebrations throughout the year to promote a chosen diet or lifestyle when vegan myths are shared online. As someone who eats a plant-based diet, I always find these types of … Continue reading Addressing Vegan Myths with Advocacy

Research Applies to Advocacy on Plant-Based Proteins vs Beef

Over the past several years, plant-based proteins have captured the headlines when it comes to comparisons to our traditional proteins from animals and for potential competition in the meat case. Farmers, ranchers, and members of the agriculture community have railed against them and I've received threatening messages saying I need to be harsher on criticizing … Continue reading Research Applies to Advocacy on Plant-Based Proteins vs Beef

beef questions costco nutrition

Beef Questions and Answers | Interview with a Nutritionist

During the past few weeks, there has been an onslaught of questions about the beef supply chain and how beef is arriving in our grocery stores. Accurate answers to many of these questions are difficult to come by because there is so much uncertainty surrounding our current pandemic. Last week, I had the opportunity to … Continue reading Beef Questions and Answers | Interview with a Nutritionist

Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040

In the current time of social distancing, there is a lot more than Zoom calls that can bring us all together - and that is food. Carrie and Ryan bring a guest to the Over A Beer podcast series to discuss these food connections. During the course of our conversation, we see how much rural … Continue reading Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040

We Cannot Cook with Dairy Carrie | Over A Beer Podcast 039

It's safe to say that things have drastically changed over the past few weeks, but one topic that has definitely risen to the top is access to food. Whether it be families with more time on their hands or searching shelves at the grocery store that have been picked over, we've found ourselves cooking more … Continue reading We Cannot Cook with Dairy Carrie | Over A Beer Podcast 039

Beef’s Role in Weight Improvement, Satisfaction, and Energy

Can Beef Be Part of a Diet for Weight Loss and Heart Health?

I frequently receive questions about how (of if) beef can be part of a healthy diet. Often times, beef is acquainted with cuts of yesteryear which carried more saturated fat. Thanks to advances in meat cutting to trim excess fat, cattle breeding and feeding, we see more lean beef today than we have in previous … Continue reading Can Beef Be Part of a Diet for Weight Loss and Heart Health?

Chipotle And Cancer – Will They Remove Beef and Pork?

Some days, I feel exhausted when it comes to Chipotle Mexican Grill and their lack of integrity in marketing and lack of support for modern family farming and ranching. I've written several times about the burrito chain, summarized a conversation I had where their marketing department questioned the integrity of family farmers and highlighted the … Continue reading Chipotle And Cancer – Will They Remove Beef and Pork?