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Addressing Vegan Myths with Advocacy

November 1 marks the celebration of World Vegan Day and the wrap-up of Vegan Awareness Month (October). This is just one of many national day celebrations throughout the year to promote a chosen diet or lifestyle when vegan myths are shared online. As someone who eats a plant-based diet, I always find these types of … Continue reading Addressing Vegan Myths with Advocacy

Research Applies to Advocacy on Plant-Based Proteins vs Beef

Over the past several years, plant-based proteins have captured the headlines when it comes to comparisons to our traditional proteins from animals and for potential competition in the meat case. Farmers, ranchers, and members of the agriculture community have railed against them and I've received threatening messages saying I need to be harsher on criticizing … Continue reading Research Applies to Advocacy on Plant-Based Proteins vs Beef

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How A Plant-Based Diet Made Me A Stronger Ultrarunner

If you'll scroll back to episode 40 of the Beef Runner podcast, you'll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I've been thinking about my own diet and how choosing a stronger … Continue reading How A Plant-Based Diet Made Me A Stronger Ultrarunner

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Beef Questions and Answers | Interview with a Nutritionist

During the past few weeks, there has been an onslaught of questions about the beef supply chain and how beef is arriving in our grocery stores. Accurate answers to many of these questions are difficult to come by because there is so much uncertainty surrounding our current pandemic. Last week, I had the opportunity to … Continue reading Beef Questions and Answers | Interview with a Nutritionist

Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040

In the current time of social distancing, there is a lot more than Zoom calls that can bring us all together - and that is food. Carrie and Ryan bring a guest to the Over A Beer podcast series to discuss these food connections. During the course of our conversation, we see how much rural … Continue reading Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040