Can we just usher this #NeverEndingWinter out the door and bring on Summer? It’s been a long winter in many … More
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Category: Runner
Mission Trails Regional Park in San Diego
This weekend, work took me on a quick trip to San Diego to work with nutrition students at San Diego … More
Running Diligence – Mind Games
Hindsight is 20/20, right? After running every race, I can count many things that went wrong. When I leave a … More
Runners. Yeah, We’re Different (1999)
I got a kick out of these ads I found via StumbleUpon earlier. From 1999–2000, Adidas ran a series of print ads … More
Running Diligence – Yogi Was Right
Over the holidays, I grabbed a book off the shelf and started reading. I’ve been working to live by the … More
3 inspiring audiobook recommendations for runners
I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with … More
First ultra of 2018 – This week in beef, running and travel
This week provided a few different challenges for running goals. On one hand, my travel was extended due to a … More
Motivation is Overrated – This week in beef, running, and travel
Certainly a busy week! Where do I start? My second week of travel would offer more challenges and more flights. … More
You Can’t Drown – this week in beef, running, and travel
You can’t reach your goals if you don’t get started. And two weeks in, I am sticking with it, even … More
Did you already drop your resolutions?
One week of 2018 down. 51 more to go! Have you stuck with your New Year resolutions? Probably a good … More