Greenland Trail 50k – Colorado Runner

2018 has been off to a pretty good start with my goal to hone in more on longer distances. For … More

Desert Rats Trail Running Festival 50k – Fruita, Colorado

Hook me up with a run in the desert and I’m there. Make it a long run with great views … More

Can we just usher this #NeverEndingWinter out the door and bring on Summer? It’s been a long winter in many … More

This weekend, work took me on a quick trip to San Diego to work with nutrition students at San Diego … More

I got a kick out of these ads I found via StumbleUpon earlier. From 1999–2000, Adidas ran a series of print ads … More

I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with … More

This week provided a few different challenges for running goals. On one hand, my travel was extended due to a … More

Certainly a busy week! Where do I start? My second week of travel would offer more challenges and more flights. … More

You can’t reach your goals if you don’t get started. And two weeks in, I am sticking with it, even … More

One week of 2018 down. 51 more to go! Have you stuck with your New Year resolutions? Probably a good … More