Carrie has decided she needs to deliver a running intervention to call out – what she sees as – a crazy running addiction. For some reason, she thinks wanting to…
2019 Running Recap – Second Half Highs
2019 got off to a rough start as I couldn’t quite figure out some fueling issues that had my stomach in knots for a few races. Read up on the…
2019 Race Recap – off to a rough start
2020 is here and, naturally, we’re setting new running goals for the new year. But before I move forward with my plans, it’s beneficial to look back where I ran…
Mind Games | Running Diligence
Hindsight is 20/20, right? After running every race, no matter how well the day went, I can recount things that did not go as planned. Where did things go off…
Yogi Was Right | Running Diligence
One of the toughest aspects of pursuing a big running goal is the mental game. I can run all day. Find the right pace, and I can cruise. But if…
Beaverhead Endurance Runs 100k – 2018’s Big DNF
In 2018, I set out to accomplish a Big Hairy Audacious Goal. It was a big bite to chew and I knew I was going into the deep end. But…
Sorting Out The Finish – Happy Camper Fun Run
Ok, I’ll try to share this experience without sounding like I’m complaining. Go back and read my recap of the Happy Camper Fun Run, first. I share this post because…
Happy Camper Fun Run 52-Mile Trail Race
The day finally came when I signed up last-minute for a 50-mile run. I had planned on a long run of 42 miles over the weekend as part of training….
Can beef protein fuel strength for running?
Growing up on my family’s cattle ranch, we always had beef in the freezer. While there were other proteins – pork from the neighbors, eggs from chickens in the barn…