The middle of January isn’t the best time to be looking for a warm long run, unless you live in the southern tier of states. But in Colorado, it doesn’t take much to be warmer. That’s why I usually look toward the desert this time of year for a good run – at least it […]
Progress isn’t linear – a concept that has been covered in many forums. A simple Google search turns up many results from inspirational and positivity sites to 1800s-era quotes from T.S. Elliot. Even President Barack Obama gets a nod, quoted as saying, “but progress isn’t always a straight line or a smooth path.” While I’m always seeking […]
Running in the Mile High City can take your breath away, especially if you haven’t been in town long. Run for 26.2 miles and it’s sure to be a good day! 2018 was the second year for me to run the Colfax Marathon, which claims to be Denver’s only marathon. The race takes place in the […]
2018 has been off to a pretty good start with my goal to hone in more on longer distances. For the most part, I’ve had a few good long runs every month. Like Arches Ultra 50k in Moab, a self-supported 50k on Cherry Creek Trail in the south Denver area, and Desert Rats 50k in Fruita, CO. May brought a gentler […]
Hook me up with a run in the desert and I’m there. Make it a long run with great views and aid stations, and I am golden. My second desert ultramarathon of the year took place on April 14th near Grand Junction, Colorado at the Desert Rats Trail Running Festival 50k. I completed the 50k distance […]
Can we just usher this #NeverEndingWinter out the door and bring on Summer? It’s been a long winter in many parts of the country as ranching friends in Montana are just now thawing out. Although we haven’t had much winter in Denver, I am ready for the warm weather to arrive and stay so I […]
This weekend, work took me on a quick trip to San Diego to work with nutrition students at San Diego State University. With Spring winds kicking up in Colorado, you can bet I was packing trail shoes for an opportunity to knock off a few warm weather miles. This ended with me discovering Mission Trails Regional […]
I got a kick out of these ads I found via StumbleUpon earlier. From 1999–2000, Adidas ran a series of print ads featuring scenes runners would commonly connect with. Not only are the scenes real, many of the conversations I’ve seen have people laughing because we can relate from our own running experiences. I can’t help but […]
I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with several podcasts). I was able to draw inspiration and food for thought from all three books as I train for running longer distances. Definitely happy to add these to my book list. One key I’ve […]
This week provided a few different challenges for running goals. On one hand, my travel was extended due to a snow storm and I had meetings all day that interrupted my training plans. On the other, I signed up for a 50k run in Moab with relatively little training. Both could pose very real challenges […]
