Mind Games | Running Diligence

Hindsight is 20/20, right? After running every race, no matter how well the day went, I can recount things that…

Yogi Was Right | Running Diligence

One of the toughest aspects of pursuing a big running goal is the mental game. I can run all day.…

So… Agriculture is destroying the planet, as judged by people who are destroying a desert? Each year for my birthday,…

The world of Social Media is a tricky place. All of this communication is occurring while missing one essential element of conversation…

In 2018, I set out to accomplish a Big Hairy Audacious Goal. It was a big bite to chew and…

Over the past several months, many headlines have given attention to processed plant protein entering the marketplace. Let’s get one…

“By forfeiting over 200 million vacation days that cannot be rolled over, American workers gave up about $62.2 billion in…

Ok, I’ll try to share this experience without sounding like I’m complaining. Go back and read my recap of the…

The day finally came when I signed up last-minute for a 50-mile run. I had planned on a long run…

Cattle guard. You know, those people who stand out in their field as hired guns, keeping watch over the herd.…