Hook me up with a run in the desert and I’m there. Make it a long run with great views…
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Westminster Trail Half Marathon – Endurance Race Series
Can we just usher this #NeverEndingWinter out the door and bring on Summer? It’s been a long winter in many…
Mission Trails Regional Park in San Diego
This weekend, work took me on a quick trip to San Diego to work with nutrition students at San Diego…
Running Diligence – Mind Games
Hindsight is 20/20, right? After running every race, I can count many things that went wrong. When I leave a…
Runners. Yeah, We’re Different (1999)
I got a kick out of these ads I found via StumbleUpon earlier. From 1999–2000, Adidas ran a series of print ads…
Running Diligence – Yogi Was Right
Over the holidays, I grabbed a book off the shelf and started reading. I’ve been working to live by the…
3 tips to improve your advocacy skills
Communication is hard, right? We’ve heard time and again over the past decade the need to “share your story” as…
3 inspiring audiobook recommendations for runners
I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with…
First ultra of 2018 – This week in beef, running and travel
This week provided a few different challenges for running goals. On one hand, my travel was extended due to a…
3 thoughts on communication and advocacy to avoid being fake news
We live in a world of constant communication. Each day there are numerous outlets where we can consume new information…