Running and Travel fueled by Beef. Ryan Goodman is an agriculture advocate, keynote speaker, and endurance athlete who is passionate about helping others have stronger conversations when it comes to farming, ranching, food and agriculture.

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Ryan Goodman Speaker Advocacy

Running

plant-based diet beef ultrarunner

How A Plant-Based Diet Made Me A Stronger Ultrarunner

If you’ll scroll back to episode 40 of the Beef Runner podcast, you’ll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I’ve been thinking about my own diet and how choosing a stronger […]

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Coronavirus Chronicles and Trail Running

Today’s was a run I didn’t know I needed. Here we are five weeks into working at home here in Colorado and I am over sitting in front of a screen 40 hours a week. Luckily, my training plan called for an increase in mileage just about the time this whole #SocialDistancing began. I couldn’t […]

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Beef

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COVID-19 Impacts on Beef

This week I was invited to join the Farm Traveler podcast for a brief discussion on impacts of COVID-19 on the beef industry. I’ve spent much of the past 8 weeks reading everything I can on the impacts to our industry and trying to keep up with the questions coming from farmers, ranchers and beef […]

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Beef Questions and Answers | Interview with a Nutritionist

During the past few weeks, there has been an onslaught of questions about the beef supply chain and how beef is arriving in our grocery stores. Accurate answers to many of these questions are difficult to come by because there is so much uncertainty surrounding our current pandemic. Last week, I had the opportunity to […]

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Travel

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Travel Tips to make your trip easier before you leave

I just wrapped up my third straight year of traveling over 100 flights each year and have learned a few travel tips along the way. That’s an average of 160 days on the road, lots of hotel nights and plenty of running miles in new cities. When I began travel regularly for work in 2016, […]

top 9 instagram posts

My Top 9 Instagram Posts from 2019

As 2019 comes to a close, it’s always fun to reflect on the year that was. For the past several years, I’ve been documenting my adventures mostly on Instagram, so it’s always interesting to recap my Top 9 Instagram Posts from 2019. This year, it’s a recap of my top nine posts with the most […]

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Podcast

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Meat Scientist Janeal Yancey | Over A Beer 041

Surely I’m not alone in having left those leftovers on the counter overnight. Are they safe to eat? What’s the best way to store meat in the freezer? And what is a meat scientist, anyway?!? We have the answers to those and even more of your meat questions. This week on the podcast, Carrie Mess […]

Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040

In the current time of social distancing, there is a lot more than Zoom calls that can bring us all together – and that is food. Carrie and Ryan bring a guest to the Over A Beer podcast series to discuss these food connections. During the course of our conversation, we see how much rural […]

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