Month: May 2020

How A Plant-Based Diet Made Me A Stronger Ultrarunner

If you’ll scroll back to episode 40 of the Beef Runner podcast, you’ll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I’ve been thinking about my own diet and how choosing a stronger […]

Disinformation vs Misinformation with Cami Ryan | Over A Beer Podcast 042

2020 has brought us a flurry of confusing information online with regards to the coronavirus pandemic and the U.S. Presidential elections. It’s often difficult to understand what if truth and what is fiction. An important term to understand is disinformation (think documentaries such as Plandemic, or online election campaign propaganda) and how it is different […]

Meat Scientist Janeal Yancey | Over A Beer 041

Surely I’m not alone in having left those leftovers on the counter overnight. Are they safe to eat? What’s the best way to store meat in the freezer? And what is a meat scientist, anyway?!? We have the answers to those and even more of your meat questions. This week on the podcast, Carrie Mess […]

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