First ultra of 2018 – This week in beef, running and travel

This week provided a few different challenges for running goals. On one hand, my travel was extended due to a … More

You Can’t Drown – this week in beef, running, and travel

You can’t reach your goals if you don’t get started. And two weeks in, I am sticking with it, even … More

Life happens and time changes things. We learn how to buy better beef, runner smarter races, and write better blog … More

I have no family at home or major ties that keep me at home every night. So instead of buying … More

All good things must come to an end. At least that’s what they say. It’s been a difficult beginning to … More

One of my favorite events of the year is coming up and I can’t wait to see friends and co-workers … More

When family members requested my Christmas Wish List this past month, I had a very difficult time coming up with … More

On the road again this week and checking another Canadian province off my list. I was invited to speak at the … More

There are certainly worse ways to spend a week on the road. After all, I love new travel adventures Last … More

Last week, I had the opportunity to travel to Portland, Oregon for the 2014 AgChat Foundation Regional Conference. The 2-day … More