Beef Questions and Answers | Interview with a Nutritionist
During the past few weeks, there has been an onslaught of questions about the beef supply chain and how beef is arriving in our grocery stores. Accurate answers to many of these questions are difficult to come by because there is so much uncertainty surrounding our current pandemic. Last week, I had the opportunity to […]
Meat Scientist Janeal Yancey | Over A Beer 041
Surely I’m not alone in having left those leftovers on the counter overnight. Are they safe to eat? What’s the best way to store meat in the freezer? And what is a meat scientist, anyway?!? We have the answers to those and even more of your meat questions. This week on the podcast, Carrie Mess […]
Coronavirus Chronicles and Trail Running
Today’s was a run I didn’t know I needed. Here we are five weeks into working at home here in Colorado and I am over sitting in front of a screen 40 hours a week. Luckily, my training plan called for an increase in mileage just about the time this whole #SocialDistancing began. I couldn’t […]
Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040
In the current time of social distancing, there is a lot more than Zoom calls that can bring us all together – and that is food. Carrie and Ryan bring a guest to the Over A Beer podcast series to discuss these food connections. During the course of our conversation, we see how much rural […]
We Cannot Cook with Dairy Carrie | Over A Beer Podcast 039
It’s safe to say that things have drastically changed over the past few weeks, but one topic that has definitely risen to the top is access to food. Whether it be families with more time on their hands or searching shelves at the grocery store that have been picked over, we’ve found ourselves cooking more […]
3 Tips for Advocacy During A Crisis | Beef Runner Podcast 038
Is it safe to say that March 2020 is a weird time for those of us in the United States and around the world? I’d say that with the ongoing coronovirus pandemic, things are far from normal. With this time of crisis, it’s important to pay closer attention to the tone of what we’re sharing […]
Farm Accidents with Dairy Carrie | Over A Beer Podcast 037
In 2017, farm accidents resulted in the deaths of 416 farmers and farmworkers. Every day, about 100 agricultural workers suffer a lost-work-time injury. In 2014, an estimated 12,000 youth were injured on farms; 4,000 of these injuries were due to farm work. These statistics from the CDC are sobering. But these events are preventable. On […]
The Mindset For The Distance | Running Diligence
When I set out for a 16-mile run on Saturday, I didn’t have many goals for time or pace – just that I was completing the mileage on my training plan. And to enjoy an early-season beautiful, sunny day. Things came together and I ran the route a full minute faster pace than my usual […]
Misleading Food Labels with Dairy Carrie | Over A Beer Podcast 036
Take a look at the labels on food packages near you or in your kitchen. What do you see? These food labels can confusing, leading to misinformation and often guilty feelings that we’re not doing the right thing for ourselves and our family. How do we filter through the marketing to understand what labels have […]
Why would you run 100 miles?
When I was a kid in junior high, I embarrassed myself at a regional track meet by falling over several hurdles. That clumsiness and a lack of patience for putting up with older guys at the gym led me to quit sports and go to work on my family’s ranch every waking moment outside of […]