Psycho Wyco 50k – Kansas City

2019… my big goal for the year is sticking to the plan. Last year, I fell short of my BHAG … More

Greenland Trail 50k – Colorado Runner

2018 has been off to a pretty good start with my goal to hone in more on longer distances. For … More

Hook me up with a run in the desert and I’m there. Make it a long run with great views … More

Can we just usher this #NeverEndingWinter out the door and bring on Summer? It’s been a long winter in many … More

This weekend, work took me on a quick trip to San Diego to work with nutrition students at San Diego … More