2019 got off to a rough start as I couldn’t quite figure out some fueling issues that had my stomach in knots for a few races. Read up on the first half here. But as I kicked off the second half of my running year, things moved into a higher tier and I started checking […]
2020 is here and, naturally, we’re setting new running goals for the new year. But before I move forward with my plans, it’s beneficial to look back where I ran in 2019. It was definitely a fun year as I utilized several races as longer training runs leading up to my goal race in July. […]
As 2019 comes to a close, it’s always fun to reflect on the year that was. For the past several years, I’ve been documenting my adventures mostly on Instagram, so it’s always interesting to recap my Top 9 Instagram Posts from 2019. This year, it’s a recap of my top nine posts with the most […]
Hindsight is 20/20, right? After running every race, no matter how well the day went, I can recount things that did not go as planned. Where did things go off track and start going down hill? Our mind will play tricks on us and lead us down the wrong path. It’s finding a solution to […]
One of the toughest aspects of pursuing a big running goal is the mental game. I can run all day. Find the right pace, and I can cruise. But if my mind isn’t in the right place, the day can become a struggle. It’s all about the mental game. What you think affects how you […]
In 2018, I set out to accomplish a Big Hairy Audacious Goal. It was a big bite to chew and I knew I was going into the deep end. But honestly, the feeling I get after an exhausting, painful day of running trails in the mountains is what fuels me up. So I registered for […]
Ok, I’ll try to share this experience without sounding like I’m complaining. Go back and read my recap of the Happy Camper Fun Run, first. I share this post because I’m looking for some clarification. Maybe I’m wrong. I don’t know. I’m not blaming the runners or judging their abilities. Lots of people were confused […]
The day finally came when I signed up last-minute for a 50-mile run. I had planned on a long run of 42 miles over the weekend as part of training. But on Friday morning, I found a local 50-miler with spots still available. So I did what any good trail ultrarunner does, I jumped on […]
Growing up on my family’s cattle ranch, we always had beef in the freezer. While there were other proteins – pork from the neighbors, eggs from chickens in the barn – beef protein was always our primary choice. To be honest, I am still shocked when I meet adults who admit to never having cooked […]
2019… my big goal for the year is sticking to the plan. Last year, I fell short of my BHAG and I’m bound and determined to reach that 100k mark this year. Part of that plan involves completing a distance of at least 50k for a long run each month, hopefully with a few 50 […]
