Have you ever set out to do something that completely intimidated you, but you did it anyway? How did you feel as you crossed the finish line and finally accomplished…
Gearing Up For My First 100-mile Run at Badger Trail 100
I’ve been struggling for a perfect way to sum up the feelings following my first 100-mile run, but I guess the best way to say it is… I did it!…
Black Hills 100 – 50 mile distance
We’re still catching up from 2020 and everything that COVID cancelled. Thankfully, races that were not able to be run last year and returning in 2021. The tenth running of…
Quad Rock 25 in Fort Collins
If you’re looking for a May race with a variety of trails and plenty of vert, the Quad Rock 25 miler (or 50 miler, if you dare) by Gnar Runners…
Runners and Ranchers Seeking to Save the Environment
Each morning, I often find myself brewing a cup of coffee and settling into my recliner for a few minutes of peace and quiet over the morning news. I’ll often…
How A Plant-Based Diet Made Me A Stronger Ultrarunner
If you’ll scroll back to episode 40 of the Beef Runner podcast, you’ll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition…
The Mindset For The Distance | Running Diligence
When I set out for a 16-mile run on Saturday, I didn’t have many goals for time or pace – just that I was completing the mileage on my training…
Why would you run 100 miles?
When I was a kid in junior high, I embarrassed myself at a regional track meet by falling over several hurdles. That clumsiness and a lack of patience for putting…
Ryan’s Running Intervention With Dairy Carrie | Over A Beer Podcast 033
Carrie has decided she needs to deliver a running intervention to call out – what she sees as – a crazy running addiction. For some reason, she thinks wanting to…