Mind Games | Running Diligence

Hindsight is 20/20, right? After running every race, no matter how well the day went, I can recount things that … More

Yogi Was Right | Running Diligence

One of the toughest aspects of pursuing a big running goal is the mental game. I can run all day. … More

In 2018, I set out to accomplish a Big Hairy Audacious Goal. It was a big bite to chew and … More

Ok, I’ll try to share this experience without sounding like I’m complaining. Go back and read my recap of the … More

The day finally came when I signed up last-minute for a 50-mile run. I had planned on a long run … More

Growing up on my family’s cattle ranch, we always had beef in the freezer. While there were other proteins – … More

2019… my big goal for the year is sticking to the plan. Last year, I fell short of my BHAG … More

The middle of January isn’t the best time to be looking for a warm long run, unless you live in … More

Progress isn’t linear – a concept that has been covered in many forums. A simple Google search turns up many results from … More

Running in the Mile High City can take your breath away, especially if you haven’t been in town long. Run for … More