Growth occurs when we push ourselves in many facets of life or work and I've been successful in doing that for the past few years. Facebook has a way of bringing things around with its On This Day feature and today it reminded me of previous milestones in my running career. Bring on the ultramarathon! In 2015, I … Continue reading My first ultramarathon distance
Spring on the Trails – Final #TeamBeef Marathon Training
As I began sharing in my previous post, it has been an active and fun Spring competing in races. Now, I'm in the final month of training prior to my first marathon (June 11). The weight of covering 26.2 miles in under four hours is beginning to weigh on me. But I've been aiming for … Continue reading Spring on the Trails – Final #TeamBeef Marathon Training
Spring on the Trails – #TeamBeef Warm Up Races
It's been a busy Spring putting in the miles, both on the trails and pavement. I'm right at a month from my first marathon and so far so good. The events surround a race day (of any distance) and camaraderie at the start/finish line are a great opportunity to meet new folks and often start … Continue reading Spring on the Trails – #TeamBeef Warm Up Races