Grit: The Power of Passion and Perseverance audiobook

3 inspiring audiobook recommendations for runners

I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with several podcasts). I was able to draw inspiration and food for thought from all three books as I train for running longer distances. Definitely happy to add these to my book list. One key I've … Continue reading 3 inspiring audiobook recommendations for runners

3 thoughts on communication and advocacy to avoid being fake news

We live in a world of constant communication. Each day there are numerous outlets where we can consume new information about the world. Google, Twitter, Facebook, television, radio, audiobooks, podcasts, emailed newsletters. The list could go on for days. But this also leads to the perpetuation of misinformation. Fake News as President Trump has coined … Continue reading 3 thoughts on communication and advocacy to avoid being fake news

Motivation is Overrated – This week in beef, running, and travel

Certainly a busy week! Where do I start? My second week of travel would offer more challenges and more flights. Short winter days keep me running on the treadmill as I try to fit runs in before morning and all-day meetings. Three different time zones on multiple occasions. My internal clock is a little messed … Continue reading Motivation is Overrated – This week in beef, running, and travel