Over the past several years, plant-based proteins have captured the headlines when it comes to comparisons to our traditional proteins from animals and for potential competition in the meat case. Farmers, ranchers, and members of the agriculture community have railed against them and I've received threatening messages saying I need to be harsher on criticizing … Continue reading Research Applies to Advocacy on Plant-Based Proteins vs Beef
How A Plant-Based Diet Made Me A Stronger Ultrarunner
If you'll scroll back to episode 40 of the Beef Runner podcast, you'll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I've been thinking about my own diet and how choosing a stronger … Continue reading How A Plant-Based Diet Made Me A Stronger Ultrarunner