Fueling Greatness for the Chicago Marathon – #FuelGreatness

For anyone who has been following my story for the past few years on Twitter and Instagram, you’ll know that … More

Can Beef Be Part of a Diet for Weight Loss and Heart Health?

I frequently receive questions about how (of if) beef can be part of a healthy diet. Often times, beef is … More

Today we’ll continue with a series on the Montana Running Ranchers relay team. The team will be participating in the … More

Cheers to a second marathon in the books, recovery and the start of training for my next running adventures! I … More

Today we’ll continue with a series on the Montana Running Ranchers relay team. The team will be participating in the … More

I’ve made it no secret that I’d really like to complete 50k and 50 mile runs next year. There’s just … More

I did it! 26.2 miles completed. After months of training and working toward my goal, I started and finished my … More

As I began sharing in my previous post, it has been an active and fun Spring competing in races. Now, … More

It’s been a busy Spring putting in the miles, both on the trails and pavement. I’m right at a month … More

No one eats a perfect diet. No food is perfect. However, food is fuel and we could all pay a … More