Running and Travel fueled by Beef. Ryan Goodman is an agriculture advocate, keynote speaker, and endurance athlete who is passionate about helping others have stronger conversations when it comes to farming, ranching, food and agriculture.

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Ryan Goodman Speaker Advocacy

Running

Runners and Ranchers Seeking to Save the Environment

Each morning, I often find myself brewing a cup of coffee and settling into my recliner for a few minutes of peace and quiet over the morning news. I’ll often grab one of the recent editions of my favorite running magazines and reading a few columns to start my day. (How old do those sentences […]

plant-based diet beef ultrarunner

How A Plant-Based Diet Made Me A Stronger Ultrarunner

If you’ll scroll back to episode 40 of the Beef Runner podcast, you’ll see I had a conversation with Registered Dietitian Nicole Rodriguez. During that conversation, we discussed the definition of a plant-based diet and ever since then, my wheels have been turning. I’ve been thinking about my own diet and how choosing a stronger […]

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Beef

cattle ranch feedlot

Returning to the Ranch in a Career Change

Earlier this year, I found myself in a difficult situation where I could no longer support the values and culture of my employer and chose to leave and take a stand for diversity and inclusion. This provided me with a predicament of a career pivot in the middle of a pandemic. However, this was also […]

beef steak cutting board

COVID-19 Impacts on Beef

This week I was invited to join the Farm Traveler podcast for a brief discussion on impacts of COVID-19 on the beef industry. I’ve spent much of the past 8 weeks reading everything I can on the impacts to our industry and trying to keep up with the questions coming from farmers, ranchers and beef […]

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Travel

travel tips horse in truck

Travel Tips to make your trip easier before you leave

I just wrapped up my third straight year of traveling over 100 flights each year and have learned a few travel tips along the way. That’s an average of 160 days on the road, lots of hotel nights and plenty of running miles in new cities. When I began travel regularly for work in 2016, […]

top 9 instagram posts

My Top 9 Instagram Posts from 2019

As 2019 comes to a close, it’s always fun to reflect on the year that was. For the past several years, I’ve been documenting my adventures mostly on Instagram, so it’s always interesting to recap my Top 9 Instagram Posts from 2019. This year, it’s a recap of my top nine posts with the most […]

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Podcast

Disinformation vs Misinformation with Cami Ryan | Over A Beer Podcast 042

2020 has brought us a flurry of confusing information online with regards to the coronavirus pandemic and the U.S. Presidential elections. It’s often difficult to understand what if truth and what is fiction. An important term to understand is disinformation (think documentaries such as Plandemic, or online election campaign propaganda) and how it is different […]

meat scientist mom at the meat counter janeal yancey

Meat Scientist Janeal Yancey | Over A Beer 041

Surely I’m not alone in having left those leftovers on the counter overnight. Are they safe to eat? What’s the best way to store meat in the freezer? And what is a meat scientist, anyway?!? We have the answers to those and even more of your meat questions. This week on the podcast, Carrie Mess […]

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