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Coronavirus Chronicles and Trail Running

Today's was a run I didn't know I needed. Here we are five weeks into working at home here in Colorado and I am over sitting in front of a screen 40 hours a week. Luckily, my training plan called for an increase in mileage just about the time this whole #SocialDistancing began. I couldn't … Continue reading Coronavirus Chronicles and Trail Running

Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040

In the current time of social distancing, there is a lot more than Zoom calls that can bring us all together - and that is food. Carrie and Ryan bring a guest to the Over A Beer podcast series to discuss these food connections. During the course of our conversation, we see how much rural … Continue reading Food Connections with Registered Dietitian, Nicole Rodriguez | Over A Beer Podcast 040